Sleep Coaching Offerings

Choose a Flourishbeaut package that matches where you are on your journey toward restful sleep. All prices are in Australian dollars.

Sleep Foundation Session

$149 AUD

A 75-minute one-to-one session to assess your current habits, identify quick wins, and leave with a personalised seven-day action outline.

  • Pre-session questionnaire
  • Written summary within 48 hours
  • In-studio or video format
Enquire

Four-Week Rhythm Programme

$520 AUD

Structured coaching across four weeks with weekly sessions, messaging support, and progressive refinement of your evening rhythm.

  • Four 60-minute sessions
  • Mid-week check-in messages
  • Environment and ritual planning
Enquire

Evening Wind-Down Intensive

$289 AUD

A focused two-session package for clients who need targeted help transitioning from busy days to calm, screen-aware evenings.

  • Two 90-minute deep dives
  • Custom wind-down playbook
  • Follow-up resource list
Enquire

What Is Included

Every offering from flourishbeaut.world includes access to our resource library, session notes, and email support for clarifying questions between appointments on programme tiers.

Booking and Payment

Secure your place through our contact form. We confirm availability within one business day and provide payment details for bank transfer or card payment where available.

Not Sure Which Package Fits?

Describe your situation and we will suggest the most appropriate starting point without pressure to upgrade.

Get Personalised Advice

Corporate and Group Options

Organisations seeking wellbeing workshops on sleep hygiene can request a tailored proposal. Sessions cover shift-work strategies, travel recovery, and desk-bound fatigue.

Gift Sessions

Purchase a Foundation Session as a gift for someone you care about. Vouchers are valid for twelve months from issue date.

Request a Gift Voucher

Refund Overview

Cancellation terms vary by package. Please review our Return Policy before booking.

Reserve Your Coaching Spot

Limited session slots are available each month. Contact us for current availability.

Contact for Booking